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Tag: treadmill

Plagued – Week 17 of Maratraining

Plagued – Week 17 of Maratraining

This week was rough.  I am still fighting this nasty virus nearly 2 weeks on. While I may not sound like my chain smoking alter-ego Beryl anymore, I feel weak and…
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Fitness Pattaya Hilton Style

Fitness Pattaya Hilton Style

After my workout this morning I just had to do a follow up to my last blog about fitness in BKK and share my Pattaya experience. I won’t ramble on…
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