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Category: Punk on the run

Sydney City to Surf 2014

Sydney City to Surf 2014

Last Sunday John (my partner in crime and running) took ran the City to Surf in Sydney. It seems like an absolute lifetime ago but it was only 8 days…
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Fitness Pattaya Hilton Style

Fitness Pattaya Hilton Style

After my workout this morning I just had to do a follow up to my last blog about fitness in BKK and share my Pattaya experience. I won’t ramble on…
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Fitness Bangkok Style

Even though I’m on holiday I do need to look after the figure. After all no one likes a fat punk … especially me since I’ve worked so hard to…
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